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How many of you like Millets? I am one of the lovers. Even though I don’t consume it daily, I definitely love to eat it once every fortnight. What’s your routine of consuming Millets? Do let us know. Mahalaxmi Malt extract is the renowned manufacturer of Millet Malt Grain, Biscuit Malt, Malt Extract and Biscuit and confectionery grade malt extract. Well, Today’s blog is all about Millet Malt Grain for Millet lovers and for those who might start liking it after reading this blog.
What is Millet Malt Grain?
It is one of the world’s oldest cultivated grains which is still considered as a staple food all around the world. It is a widely grown group of highly variable small-seeded grasses used as a cereal crop or grain for food and fodder. Millet’s are known as “Poor Man’s Food Grain” because it requires less water and soil fertility and are also low in cost.
What are the Types of Millets?
There are various types of Millets buy broadly they are categorised in two types:
Husked Grain - These are the type of grains which have a coating of Indigestible seed which is why it is advised to dehull the husk before consuming it. Little millets, fox millets etc. are examples of this.
Naked Grain - These are the grains that do not have any husk or any non digestible seed covered. These are also known as Major Millets are easier to process as compared to minor grains. Naked Grains include Jowar, Ragi, Bajra etc.
What Health Benefits does Millet Malt Grain provide?
1- Helped in Weight Loss - The amino acids present in Millet malt grains help lower the appetite and keep the stomach full for longer periods which ultimately help in weight management.
2- Reduces the Risk of Colon Cancer - The combination of fibre and phytonutrients present in millets are believed to reduce the risk of colon cancer.
3- Prevents Celiac Disease - People having celiac disease can not digest gluten. They can start consuming Millet malt grain in their diet as it is gluten free.
4-Good Source of Antioxidants - Millets are a good source of antioxidants which fight free radicals present in the body.
5- Helps in relieving Menstrual Cramps - The high level of magnesium present in Millets make it a great and healthy choice for those who suffer unbearable pain during menstruation.
6- Slow Down Muscle Degradation - Millets are high in protein and also contain lysine which slows the muscle degradation.
Now did you realise how healthy millets are? Mahalaxmi Malt Extract provides the best quality of Millet Malt Grain, Biscuit Malt, Malt Extract, Biscuit and confectionery grade malt extract.
For more information about: Malt Extract Liquid Please visit at https://www.mahalaxmimaltextract.com/